Pre natal and Post natal Care

Prenatal & Postnatal Specialty

The importance of taking care of the mother before, during, and after pregnancy is highly stressed in Ayurveda. Critical care is required, especially as she nears full term since all three Doshas (bioenergetic humours) are agitated and Dhatus (tissue) are displaced. Once more, it is believed that she has one foot in this world and the other in Yama (the God of death). At Ayurparbrahma, we offer comprehensive prenatal and postnatal care for the healthy wellbeing of mother and child .

Prenatal care

Description:

Prenatal care refers to the healthcare and support provided to pregnant individuals to ensure a healthy pregnancy and the well-being of both the mother and the developing fetus.

Ayurvedic Prenatal Care:

Diet: Emphasis on balanced and nourishing diet, including whole grains, fresh fruits, vegetables, and protein sources.
Suggested Herbs: Shatavari (Asparagus racemosus) for hormonal balance and vitality, and Guduchi (Tinospora cordifolia) for immune support.
Gentle Exercise: Yoga and walking to promote flexibility, strength, and circulation.
Rest: Prioritize sufficient rest and sleep to support energy levels and overall health.
Stress Management: Practice relaxation techniques like meditation and deep breathing to reduce stress.
Abhyanga: Regular self-massage with warm oil to support circulation and skin health.
Sitz Bath: Soothing sitz baths with warm water and herbs to alleviate discomfort.

Postnatal Care

Description:

Postnatal care, also known as postpartum care, involves supporting the mother’s physical and emotional well-being after childbirth, as well as caring for the newborn.

Ayurvedic Postnatal Care:

Diet: Focus on easily digestible foods, warm soups, cooked vegetables, and nourishing herbs like Fenugreek (Trigonella foenum-graecum) to support milk production.
Rest: Prioritize rest and adequate sleep to support recovery and healing.
Herbal Teas: Sip herbal teas like fennel, cumin, and coriander to aid digestion and promote lactation.
Self-Massage: Practice gentle postpartum abdominal massage to support uterine health and digestion.
Binding: Belly binding with a cloth wrap to provide support to abdominal muscles.
Oil Bath: Postpartum oil bath (Sneha Snana) using medicated herbal oils for relaxation and skin nourishment.
Nasya: Nasal administration of herbal oils for mental clarity and relief from postpartum congestion.

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Prenatal & Postnatal Specialty

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Extraordinary medicine for ordinary people.